Monday, February 16, 2009

To Do: Workout


I am going to start a crunches/push ups routine too. 

I have been so inspired by this post on Natalie's blog. 

Here is the plan:
week 1 : 100 crunches/10 push ups
week 2 : 200 crunches/20 push ups
week 3: 300 crunches/30 push ups
week 4 : 350 crunches/35 push ups
week 5 : 400 crunches/ 40 push ups
week 6 : 450 crunches / 45 push ups
week 7 : 500 crunches /50 push ups

0 comments: